SPIRAL DNA COACH
Suitable for all types of people
DNA analysis is a process suitable for all ages, genders, physical conditions, etc. Even leading an apparently healthy life, you can and should always gain health.
For this reason, at Spiral we offer added value. Once we have your genetic information, we have the advice of Verona Somarriba, an expert in nutrition, and her great medical team at Mount Sinai Health System Hospital in New York, to develop a totally personalized nutritional and training plan to help you achieve of your goals.
We are builders
At Spiral we make things happen. We know that many times, due to various circumstances and the pace of life of each person, achieving the desired goals may seem like an impossible mission, but thanks to your genetic information and our personalized plan you can forget about rejections in the diet, impossible diet plans and vetoes in most foods.
With Spiral you can adopt a good attitude, you will stay focused on achieving your goal and you will be advised at all times from end to end(from the analysis to the achievement of your goals).
We want you to obtain your result in a safe, healthy and healthy way, because in this way we will make sure to improve other aspects of your lifestyle. Ready for the big change?
We are builders
At Spiral we make things happen. We know that many times, due to various circumstances and the pace of life of each person, achieving the desired goals may seem like an impossible mission, but thanks to your genetic information and our personalized plan you can forget about rejections in the diet, impossible diet plans and vetoes in most foods.
With Spiral you can adopt a good attitude, you will stay focused on achieving your goal and you will be advised at all times from end to end(from the analysis to the achievement of your goals).
We want you to obtain your result in a safe, healthy and healthy way, because in this way we will make sure to improve other aspects of your lifestyle. Ready for the big change?
OUR CUSTOM PLANS
30-day personalized diet plan € 49
The individual genetic profile provides a deep and precise insight into the way in which the body is programmed to process the foods that are beneficial for each person.
Foods are listed in your custom report, classified by color into beneficial (green), neutral (gray), moderate risk (yellow), and high risk (red) foods.
Your personalized diet is based entirely on the scientific results of your own genetic profile, including a meal plan that will help you understand how to distribute the ideal foods throughout the day, week and month. You will achieve good digestion, regulate blood sugar levels and optimize your energy.
The diet provides a comprehensive map of how to navigate your new list of beneficial foods, and how to even include some less ideal foods in your new routine without affecting your goal.
30-day personalized Premium plan 180 €
The personalized Premium Plan is a virtual consultation lasting 40 minutes, based on a previous analysis of your genetic test, your nutritional habits, physical activity, baseline situation and your goals for nutrition expert Verona Somarriba, Clinical Nutrition Coordinator – Division of General Surgery, Icahn School of Medicine at Mount Sinai (New York).
Verona Somarriba is academically and professionally trained in food, diet, nutritional supplements, culinary arts and medical nutritional therapy.
Our goal is to offer you nutritional therapy sessions to improve your knowledge about how your body reacts to the foods that have been genetically assigned to your profile and agreeing on your monthly goals. In addition, you can choose to work on specific goals, such as weight loss or gain, among others, or set more general goals.
We will send you a email the first and second fortnight of the follow-up with a detailed summary of the results obtained. And, of course, a monthly diet to achieve your weight goals and to be able to prevent possible health problems identified through your genetic analysis.
Our mission is to provide you with ongoing support so that you can reach your optimal level of health in a healthy, safe and effective way. And we will always be at your disposal to clarify any questions throughout the process.
Monthly RENEWAL Premium Plan is a 30-minute virtual consultation in which goals are evaluated and new monthly goals are established, in addition to nutritional therapy sessions, directed by nutrition expert Verona Somarriba, Clinical Nutrition Coordinator – Division of General Surgery, Icahn School of Medicine at Mount Sinai (New York) via phone or Skype.
Nutrition therapy sessions will establish monthly goals that you will agree on together with our expert.
Our mission is to provide you continuous support so that you can achieve your optimal health goals, in a healthy, safe and effective way.
We will be at your disposal throughout the process to answer any questions about your genetics and your health during these consultations.
We will also send you an email the first and the second fortnight of follow-up with asummary of the results obtained. And of course we will provide you with a monthly diet to achieve your weight goals and that will help you prevent possible health problems identified thanks to your genetic analysis.