Eating healthy and staying in shape have been very trendy and popular now a day. As we can see in Instagram people are posting healthy dishes and following

  Why you should take a DNA test to improve your fitness regime? Thinking about sport and going to the gym seems a bit lazy

Spiral, new Fitter Sponsor: Spiral has reached an agreement with Fitter.ae in order to support the lifestyle and healthy lifestyle habits in the United Arab

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Health concern has increased over the years. According to a press release from the World Health Organization, people around the world are living longer and

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ANDROGENIC ALOPECIA. What is it and 5 keys to prevent it (and treat it) We are increasingly interested in our physical appearance. Seeing ourselves well

The concern for a better diet has become one of the main issues today. More and more people are opting for the freshest, most ecological

  WORLD HEALTH DAY   Every year many countries around the world celebrate April 7 as World Health Day, with the aim of remembering and

HOW POLLUTION AFFECTS OUR HEALTH. ANTIAGING and SKINGENETIC We live in a world increasingly involved in pollution and, although we know that environmental pollutants have